Is PESTO TORTELLINI GLUTEN FREE TORTELLINI STUFFED WITH RICOTTA, MOZZARELLA, ASIAGO & PARMESAN CHEESES & SERVED IN A RICH BASIL PESTO SAUCE WITH BROCCOLI, PESTO TORTELLINI Vegetarian?

Ingredients

GLUTEN FREE CHEESE TORTELLINI PASTA (DOUGH [WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG, EGG WHITE, XANTHAN GUM, FLAX SEED, SALT], FILLING [RICOTTA CHEESE {WHEY, MILK, VINEGAR, CULTURE, SALT}, MOZZARELLA CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT}, ASIAGO CHEESE {CULTURED MILK, ENZYMES, SALT}, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT}, OLIVE OIL]), WATER, BROCCOLI, MILK WITH VITAMIN D ADDED, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), HEAVY CREAM, TOMATOES, LESS THAN 2% OF: WHITE WINE, BASIL, CORN STARCH, OLIVE OIL, UNSALTED BUTTER, CANOLA OIL, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CHOPPED GARLIC (GARLIC, WATER), SALT, SPICE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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