No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is PESTO GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BASIL, SUNFLOWER SEED OIL, CHILI PEPPER (CHILI PEPPER, SALT, CITRIC ACID) WATER, SALT, NATURAL FLAVORINGS, POTATOES FLAKES (POTATOES, PAPRIKA, TURMERIC), GLUCOSE, GRANA PADANO DOP ITALIAN CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGG), PECORINO ROMANO DOP ITALIAN CHEESE (EWE'S MILK, SALT, ANIMAL RENNET), CASHEW NUTS, LACTIC ACID, VEGETABLE FIBRE, GARLIC, PINE KERNELS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousNuttySavory
Texture
ChunkyCreamy
Commonly used for
CookingDippingToppingMeal Prep
GERD Friendly? PESTO | Spoonful