Is Peter Pan Honey Roasted Creamy Peanut & Natural Honey Spread 16.3 oz. Low FODMAP?
Description
Peter Pan Honey Roasted Creamy Peanut Natural Honey Spread is a classic favorite that is loved for its smooth and easy-to-spread texture. Made with real peanuts, honey, and peanut butter, this delicious spread is perfect for snacks, meals, and desserts. The combination of sweet and salty flavors in the peanut butter adds to its appeal. Packaged in a convenient 16.3 oz screw top jar, storage is made easy. People appreciate the creaminess of this product. Overall, Peter Pan Honey Roasted Creamy Peanut Natural Honey Spread is a delightful and flavorful choice for peanut butter lovers.
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Why it's a maybe for low FODMAP
- honey
- molasses
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Peter Pan Honey Roasted Creamy Peanut Natural Honey Spread is a classic favorite that is loved for its smooth and easy-to-spread texture. Made with real peanuts, honey, and peanut butter, this delicious spread is perfect for snacks, meals, and desserts. The combination of sweet and salty flavors in the peanut butter adds to its appeal. Packaged in a convenient 16.3 oz screw top jar, storage is made easy. People appreciate the creaminess of this product. Overall, Peter Pan Honey Roasted Creamy Peanut Natural Honey Spread is a delightful and flavorful choice for peanut butter lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed And Rapeseed), Molasses, Salt, Partially Hydrogenated Cottonseed Oil), Sugar And Honey, Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed And Rapeseed), Molasses, Salt, Partially Hydrogenated Cottonseed Oil), Sugar And Honey
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Peter Pan Honey Roasted Creamy Peanut & Natural Honey Spread 16.3 oz. is available at 14 retailers
About this product
Spread · Spreadable