This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Peter Pan Natural Peanut Butter Honey Roast Peanut Butter 16.3 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Roasted Peanuts, Sugar, Honey, Fractionated Palm Oil, Molasses, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Peter Pan Natural Peanut Butter Honey Roast Peanut Butter 16.3 Oz is available at 6 retailers

ShopRiteTargetWalmartUnited SupermarketsThe Fresh GrocerAmazon

About this product

Nut Butter · Spreadable

Flavor
NuttySweet
Texture
Creamy
Commonly used for
SandwichSnackingBreakfast
Low FODMAP? Peter Pan Natural Peanut Butter Honey Roast Peanut Butter 16.3 Oz | Spoonful