Is Peter's Cheese & Onion Pasty GERD Friendly?
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Why it's not GERD friendly
- coloured mature cheddar cheese
- mature cheddar cheese
- ground white pepper
- milk
coloured mature cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Potato (14%), Margarine (Palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids), Mature Cheddar Cheese (Milk) (10%), Onion (10%), Coloured Mature Cheddar Cheese (4%) (Mature Cheddar Cheese (Milk), Colour: Carotenes), Dried Potato Flakes, Rapeseed Oil, Modified Maize Starch, Pasteurised Whole Egg, Salt, Stabiliser: Hydroxypropyl Methyl Cellulose, Ground White Pepper, Barley Malt Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Peter's Cheese & Onion Pasty is available at 3 retailers
About this product
Snack · Piece