Is Peters Light & Creamy Raspberry Ripple Ice Cream 1.8L GERD Friendly?
Why it's not GERD friendly
- cream
- milk solids
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Reconstituted Low Fat Milk (60%),Glucose Syrup,Sugar,Milk Solids,Water,Vegetable Oil and or Cream (Milk),Maltodextrin,Reconstituted Raspberry Juice (0.9%),Vegetable Origin Emulsifiers (477,471),Vegetable Gums (412,410,440),Flavours (contains Milk),Colours (160b,163),Food Acids (330,331).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Peters Light & Creamy Raspberry Ripple Ice Cream 1.8L is available at 1 retailer
About this product
Ice Cream · Frozen


