Is Peters Premier Slice Ham & Cheese Low FODMAP?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Ham (With Added Water), Pork, Water, Salt, Stabiliser (Sodium Triphosphate), (Sodium Nitrite, Potassium Nitrate), Antioxidants (Sodium Ascorbate, Ascorbic Acid), Dextrose), Mature Cheddar Cheese (From Milk), Potato, Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (Mono- & Diglycerides Of Fatty Acids)), Onion, Vegetable Oil (Rapeseed), Modified Maize Starch, Egg, Single Cream (From Milk), Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Peters Premier Slice Ham & Cheese is available at 1 retailer
About this product
Meat · Piece