Is Peter's Steak & Ale Pie Low FODMAP?

Ingredients

Beef (27%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (Palm Fat, Rapeseed Oil, Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids), Dark Ale (Barley) (10%), Diced Onion, Modified Maize Starch, Beef Stock Paste (Roast Beef, Rehydrated Potato Flakes, Salt, Cane Molasses, Caramelised Sugar Syrup, Onion Powder, Ground Black Pepper), Pasteurised Whole Egg, Dextrose, Tomato Paste, Barley Malt Extract, Salt, Spirit Vinegar, Colour: Plain Caramel, Worcestershire Sauce (Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Powder, Clove Powder, Garlic Powder), Dried Yeast, Onion Powder, Ground Black Pepper, Ground White Pepper, Ground Bay

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Whole