No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Peter's Yard Sourdough Crispbread Original 105g Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Thin, crisp rounds deliver a pronounced tangy sourdough flavor and light, brittle crunch; texture is airy yet firm enough to hold toppings. Commonly used with cheeses, dips, smoked fish or as a snack, reviewers note authentic sourdough taste, satisfying crunch and occasional fragility during handling and consistent packaging quality reports.

Ingredients

Milk, Rye Flour, Wheat Flour (Wheat Flour, Calcium, Iron, Thiamin, Niacin), Sourdough 12% (Rye Flour, Water), Wholemeal Wheat Flour, Honey, Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Peter's Yard Sourdough Crispbread Original 105g | Spoonful