Is Peter's Yard Sourdough Crispbread Original 105g Vegan?
Description
Thin, crisp rounds deliver a pronounced tangy sourdough flavor and light, brittle crunch; texture is airy yet firm enough to hold toppings. Commonly used with cheeses, dips, smoked fish or as a snack, reviewers note authentic sourdough taste, satisfying crunch and occasional fragility during handling and consistent packaging quality reports.
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Description
Thin, crisp rounds deliver a pronounced tangy sourdough flavor and light, brittle crunch; texture is airy yet firm enough to hold toppings. Commonly used with cheeses, dips, smoked fish or as a snack, reviewers note authentic sourdough taste, satisfying crunch and occasional fragility during handling and consistent packaging quality reports.
Ingredients
Milk, Rye Flour, Wheat Flour (Wheat Flour, Calcium, Iron, Thiamin, Niacin), Sourdough 12% (Rye Flour, Water), Wholemeal Wheat Flour, Honey, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.