Is Peter's Yard Sourdough Crispbread Original 105g Vegetarian?
Description
Thin, crisp rounds deliver a pronounced tangy sourdough flavor and light, brittle crunch; texture is airy yet firm enough to hold toppings. Commonly used with cheeses, dips, smoked fish or as a snack, reviewers note authentic sourdough taste, satisfying crunch and occasional fragility during handling and consistent packaging quality reports.
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Description
Thin, crisp rounds deliver a pronounced tangy sourdough flavor and light, brittle crunch; texture is airy yet firm enough to hold toppings. Commonly used with cheeses, dips, smoked fish or as a snack, reviewers note authentic sourdough taste, satisfying crunch and occasional fragility during handling and consistent packaging quality reports.
Ingredients
Milk, Rye Flour, Wheat Flour (Wheat Flour, Calcium, Iron, Thiamin, Niacin), Sourdough 12% (Rye Flour, Water), Wholemeal Wheat Flour, Honey, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.