Is Peter's Yard Original Sourdough crackers 90g Low FODMAP?
Description
Thin, crisp rounds deliver a pronounced tangy sourdough flavor and light, brittle crunch; texture is airy yet firm enough to hold toppings. Commonly used with cheeses, dips, smoked fish or as a snack, reviewers note authentic sourdough taste, satisfying crunch and occasional fragility during handling and consistent packaging quality reports.
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Description
Thin, crisp rounds deliver a pronounced tangy sourdough flavor and light, brittle crunch; texture is airy yet firm enough to hold toppings. Commonly used with cheeses, dips, smoked fish or as a snack, reviewers note authentic sourdough taste, satisfying crunch and occasional fragility during handling and consistent packaging quality reports.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk , Rye Flour, Wheat Flour ( Wheat Flour, Calcium, Iron, Thiamin, Niacin), Sourdough 12% ( Rye Flour, Water), Wholemeal Wheat Flour, Honey, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Peter's Yard Original Sourdough crackers 90g is available at 3 retailers
About this product
Bread · Cracker