Is Utz Pretzels Sourdough Specials Original - 16 Oz Low FODMAP?
Description
Utz Pretzels Sourdough Specials Original 16 oz are a delicious snack made with a special baking process that ensures they are always fresh. These pretzels have a unique crispness that people find irresistible. Made by Utz, they are known for their exceptional quality. Customers rave about the double deliciousness of these pretzels, finding them both crispy and standingly delicious. Weighing 16 oz each, they offer a generous portion size. Additionally, some customers mention that they have found these pretzels up north. Overall, Utz Pretzels Sourdough Specials Original 16 oz are a crispy and satisfying snack loved by many.
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Why it's a maybe for low FODMAP
- wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Utz Pretzels Sourdough Specials Original 16 oz are a delicious snack made with a special baking process that ensures they are always fresh. These pretzels have a unique crispness that people find irresistible. Made by Utz, they are known for their exceptional quality. Customers rave about the double deliciousness of these pretzels, finding them both crispy and standingly delicious. Weighing 16 oz each, they offer a generous portion size. Additionally, some customers mention that they have found these pretzels up north. Overall, Utz Pretzels Sourdough Specials Original 16 oz are a crispy and satisfying snack loved by many.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Salt, Vegetable Oil (contains one or more of the following: Corn Oil, Sunflower Oil, Canola Oil, Soybean Oil, and/or Palm Oil), Yeast, Citric Acid, Lactic Acid, Baking Soda. CONTAINS WHEAT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Utz Pretzels Sourdough Specials Original - 16 Oz is available at 11 retailers
About this product
Snack · Pouch