Is Petit Pot - Fig Yogurt GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk protein concentrate
- whole organic milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Organic Milk, Organic Skim Milk, Organic Fruit Preparation (Organic Fig, Organic Cane Sugar, Water, Native Corn Starch, Organic Elderberries Juice, Pectin, Citric Acid, Natural Flavours, Calcium Citrate), Organic Sugar, Milk Protein Concentrate, Bacterial Cultures
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Petit Pot - Fig Yogurt is available at 1 retailer
About this product
Yogurt · Piece