This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PETITE DICED TOMATOES Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright, mildly acidic flavor and soft, uniformly small chunks offer a tender but slightly firm texture that breaks down when cooked. Commonly used in soups, stews, sauces, salsas, and casseroles. Reviewers cite convenience and consistent size as positives, with occasional comments about variable firmness or excess liquid in some cans.

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Ingredients

TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Vegetable · Can

Flavor
AcidicSavory
Texture
Chunky
Commonly used for
CookingSaladSoupMeal Prep
Low FODMAP? PETITE DICED TOMATOES | Spoonful