Is Petite Pumpkin Spice Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
cultured skim milk
cultured whey protein
nonfat dry milk
natural flavors
vitamin b2
riboflavin
vitamin b1
+3 more

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER [CULTURED WHEY PROTEIN, CULTURED SKIM MILK], SOY LECITHIN [AN EMULSIFIER], SALT), PUMPKIN PIE FLAVORED COATING (SUGAR, PALM KERNEL OIL AND PALM OIL], NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, COCOA POWDER, SALT, PAPRIKA EXTRACT [FOR COLOR], AND ANNATTO EXTRACT [FOR COLOR]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, ORANGE NONPAREILS (SUGAR, CORN STARCH, RIBOFLAVIN, VEGETABLE JUICE [FOR COLOR], CARNAUBA WAX), WHITE NONPAREILS (SUGAR, CORN STARCH, CARNAUBA WAX), CORN STARCH, MOLASSES, NATURAL FLAVORS, CINNAMON, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, ORGANIC SOY LECITHIN (AN EMULSIFIER), ALLSPICE, NUTMEG, GINGER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.