Is Petite Pumpkin Spice Cookies Gluten Free?
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Why it's not gluten free
- wheat flour
- malted barley flour
- natural flavor
- enriched flour
- natural flavors
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER [CULTURED WHEY PROTEIN, CULTURED SKIM MILK], SOY LECITHIN [AN EMULSIFIER], SALT), PUMPKIN PIE FLAVORED COATING (SUGAR, PALM KERNEL OIL AND PALM OIL], NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, COCOA POWDER, SALT, PAPRIKA EXTRACT [FOR COLOR], AND ANNATTO EXTRACT [FOR COLOR]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, ORANGE NONPAREILS (SUGAR, CORN STARCH, RIBOFLAVIN, VEGETABLE JUICE [FOR COLOR], CARNAUBA WAX), WHITE NONPAREILS (SUGAR, CORN STARCH, CARNAUBA WAX), CORN STARCH, MOLASSES, NATURAL FLAVORS, CINNAMON, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, ORGANIC SOY LECITHIN (AN EMULSIFIER), ALLSPICE, NUTMEG, GINGER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Petite Pumpkin Spice Cookies is available at 1 retailer
About this product
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