Is PETITE QUICHE COLLECTION, THREE CHEESE & ONION, SPINACH & SWISS, MUSHROOM & PEPPER Gluten Free?
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Why it's not gluten free
- malted barley flour
- enriched wheat flour
- wheat flour
- natural flavor
- oat fiber
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PHYLLO PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), FILTERED WATER, CORN STARCH, MALTED BARLEY FLOUR, SOYBEAN OIL, SALT, SOY LECITHIN, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), SOY OIL, PALM OIL. SPINACH & SWISS FILLING: EGGS, HALF & HALF (MILK, CREAM AND LESS THAN 2% OF SODIUM CITRATE, DISODIUM PHOSPHATE, CARRAGEENAN), SPINACH, ONIONS, SWISS CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), WHEAT FLOUR, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), GARLIC, SEA SALT, WHEY PROTEIN CONCENTRATE, OAT FIBER, NUTMEG, WHITE PEPPER. THREE CHEESE FILLING: EGGS, HALF & HALF (MILK, CREAM AND LESS THAN 2% OF SODIUM CITRATE, DISODIUM PHOSPHATE, CARRAGEENAN), ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, ENZYME, SALT, ANNATTO), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), WHEAT FLOUR, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), GARLIC, CHIVES, SEA SALT, WHEY PROTEIN CONCENTRATE, OAT FIBER, WHITE PEPPER, NUTMEG, THYME. MUSHROOM & PEPPERS FILLING: EGGS, HALF & HALF (MILK, CREAM AND LESS THAN 2% OF SODIUM CITRATE, DISODIUM PHOSPHATE, CARRAGEENAN), MUSHROOMS, RED PEPPERS, ONIONS, GREEN PEPPERS, WHEAT FLOUR, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), GARLIC, SEA SALT, WHEY PROTEIN CONCENTRATE, OAT FIBER, WHITE PEPPER, NUTMEG.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
PETITE QUICHE COLLECTION, THREE CHEESE & ONION, SPINACH & SWISS, MUSHROOM & PEPPER is available at 1 retailer
About this product
Frozen Meal · Slice