Is Petits Filous No Added Sugar Fromage Frais - Strawberry & Banana 6 x 47g Vegetarian?

Ingredients

Fromage Frais (Pasteurised Semi-Skimmed Milk 80.3%, Cream ( Milk ), Skimmed Milk Powder, Lactic Cultures ( Milk )), Fruits 10% (Strawberry 5%, Banana 5%), Carrot Juice, Maize Starch, Natural Flavourings, Concentrated Lemon Juice, Lemon Juice, Milk Mineral Concentrate, Vitamin D

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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