Is pez lemon bars Vegan?
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Ingredients
reconstituted skim milk, sugar, coconut oil, glucose syrup, lemon juice from concentrate, nutrition 2 servings per container serving size whey powder, water, mono calories and diglycerides of fatty acids, artificial flavor, guar gum, locust bean gum, citric acid, beta-carotene (color), turmeric oleoresin (color), contains: milk, wheat, may contain: tree nuts and peanuts, total fat per ser 15 6g saturated fat 6g trans fat og cholesterol omg sodium 40mg product of slovenia, total carb, 22g produced by: incom d,o,o, dietary fiber og tovarniška cesta 6a 5270 ajdovščina total sugars 18g slovenia incl, added sugars 13g 29 protein 4-2,7 fl oz (80ml) bars total 10,8 fl oz (320ml) vitamin d omcg calcium iron 80mg 0,5mg potassium 160mg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.