Is M&S BBQ Chicken Flatties with BBQ Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- barley malt vinegar
- tomato pure
- ground black pepper
- ground cayenne pepper
- +2 more
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Chicken Breast (82%), Barbecue Sauce (11%) (Tomato Pur�e, Water, Sugar, Brown Sugar, Barley Malt Vinegar (contains Gluten), Molasses, Dried Mustard, Dried Onions, Dried Garlic, Smoked Water, Chilli Powder, Tamarind, Salt), Sunflower Oil, Brown Sugar, Salt, Ground Paprika, Potato Starch, Dried Garlic, Dried Onions, Chilli Powder, Cornflour, Ground Cayenne Pepper, Dried Mustard, Dried Red Peppers, Smoked Salt, Flavouring, Ground Black Pepper, Parsley, Lemon Oil, Smoked Salt, Lemon Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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