Is PF CHANGS Cream Cheese Wonton, 6 OZ Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- vitamin d
- riboflavin
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Filling (Cream Cheese [Pasteurized Milk and Cream, Cultures, Salt, Carob Bean Gum, Guar Gum], Green Onions, Whole Milk [Milk, Vitamin D], Garlic, Chile Garlic Sauce [Red Chile Peppers, Distilled Vinegar, Salt, Garlic Powder, Less than 2% of: Natural Flavors, Extractives of Paprika, Xanthan and Guar Gum Blend], Sriracha Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum, Less than 0.1% Potassium Sorbate and Sodium Benzoate {Preservatives}], Sugar, Modified Corn Starch, Ginger, Salt), Wonton Wrapper (Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Durum Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Contains 2% Or Less Of: Salt, Yellow Corn Flour, Whole Eggs, Vegetable Oil [Cottonseed And/Or Canola Oil], Wheat Gluten, Nonfat Milk, Sugar, Leavening [Sodium Aluminum Phosphate, Baking Soda]). Fried In Vegetable Oil (Cottonseed And/or Canola Oil). CONTAINS: EGG, MILK, WHEAT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
PF CHANGS Cream Cheese Wonton, 6 OZ is available at 2 retailers
About this product
Snack · Frozen