Is P.F. Chang's Home Menu Creamy Ginger Dressing Low FODMAP?
Description
Thick, creamy dressing with a zesty, warm aromatic bite and balanced sweet and savory notes. Smooth, pourable texture coats greens evenly and works as a marinade, dipping sauce, or bowl topper. Reviews commonly note bold flavor, consistent texture, versatility for salads and bowls, with occasional comments about pronounced sweetness reported.
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Description
Thick, creamy dressing with a zesty, warm aromatic bite and balanced sweet and savory notes. Smooth, pourable texture coats greens evenly and works as a marinade, dipping sauce, or bowl topper. Reviews commonly note bold flavor, consistent texture, versatility for salads and bowls, with occasional comments about pronounced sweetness reported.
Ingredients
Water, Soybean Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Distilled Vinegar, Rice Vinegar, Less Than 2% Of: Salt, Modified Corn Starch, Miso Paste (soybeans, Rice, Sea Salt, Koji Starter), Ground Ginger, Sesame Seed Oil, Phosphoric Acid, Xanthan Gum, With Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta, Nisin Preparation And Natamycin To Protect Quality, Nisin Preparation And Natamycin To Protect Quality. Contains Sesame, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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