Is PF Changs Home Menu Meal For Two Grilled Chicken Teriyaki, With Lo Mein Noodles Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Lo Mein Noodles (Water, Enriched Wheat Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Turmeric And Annatto (Colors), Potassium Carbonate, Sodium Carbonate), Teriyaki Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning (Soy Sauce (Soybeans, Salt, Wheat, Maltodextrin), Salt, Flavor), Dextrose, Isolated Soy Protein), Water, Pineapple, Onions, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Red Bell Peppers, Less Than 2% Of: Hoisin Sauce (Sugar, Water, Miso (Water, Soybeans, Rice, Salt), Plum Puree, Soy Sauce (Water, Wheat, Soybeans, Salt), Garlic, Caramel Color, Modified Corn Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Sugar, Pineapple Juice Concentrate, Canola Oil, Salted Sake (Water, Rice, Koji (Aspergillus Oryzae), Salt), Ginger, Garlic, Concentrated Chicken Broth, Corn Starch, Lemon Juice Concentrate, Sesame Seed Oil, Hydrogenated Palm Oil, Salt, Soybeans, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine (Rice, Water, Salt), Lactic Acid, Modified Corn Starch, Sesame Oil, Sodium Benzoate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PF Changs Home Menu Meal For Two Grilled Chicken Teriyaki, With Lo Mein Noodles is available at 1 retailer
About this product
Frozen Meal · Frozen