Is P.f. Chang's Home Menu Tempura Shrimp Crispy Tempura Battered Shrimp With a Sweet and Spicy Kung Pao Sauce, Tempura Shrimp Gluten Free?

Ingredients

BATTERED TEMPURA SHRIMP (SHRIMP, WATER, ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEGERMINATED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, WHITE CORN FLOUR, MODIFIED CORN STARCH, DEXTRIN, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], DEXTROSE, SOYBEAN OIL, TORULA YEAST, SPICE, DEHYDRATED ONION, YEAST, XANTHAN GUM, SUCRALOSE, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CHILE GARLIC PUREE [CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], CONCENTRATED CHICKEN STOCK, SOYBEAN OIL, SALTED SAKE [WATER, RICE, SALT], GARLIC PUREE, CORN STARCH, DISTILLED VINEGAR, SALT, GINGER PUREE, SESAME OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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