Is PF KEY LIME 3 LAYER CAKE 19.60 OZ Vegetarian?
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Ingredients
MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2 PERCENT OR LESS OF: MODIFIED CORNSTARCH, DEXTROSE, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS, BAKING SODA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, KEY LIME JUICE CONCENTRATE, MONO AND DIGLYCERIDES, CITRIC ACID, REDUCED MINERAL WHEY, SODIUM CASEINATE, GUAR GUM, GELATIN, NONFAT MILK, SODIUM CITRATE, MILK, POLYSORBATE 60, SOY LECITHIN, XANTHAN GUM, WHEY, YELLOW 5 LAKE, BLUE 1 LAKE, ANNATTO EXTRACT (COLOR). CONTAINS: EGG, WHEAT, MILK, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.