Is Pf Snacks Pub Mix, Pub Vegetarian?

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, WATER, DRY HONEY COATING |SUGAR, HONEY, MALTODEXTRIN AANTHAN GUM, SALT, CALCIUM STEARATE (ANTI-CAKING, LESS THAN 2% SILICON DIOXIDE!, PEANUT OIL, SUGAR, TAPIOCA MALTODEXTRIN, XANTHAN GUM GUM ARABIC, SALT), SESAME STICKS ENRICHED WHEAT FLOUR (UNBLEACHED MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS., BULGUR WHEAT, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON]. THIAMINE SALT, BEET POWDER [COLOR], TURMERIC [COLOR]). HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS ONION NATURAL FLAVORING, GREEN PEPPER POWDER, TOMATO POWDER, GARLIC POWDER, POWDER), CORNSTARCH MODIFIED]). SALTED CORN CHIPS WITH FLAX SEEDS (YELLOW CORN MASA, FLAX SEEDS. SOYBEAN OIL, SALT).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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