Is P&G Nervive Nerve Relief Alpha-Lipoic Acid B Complex Vitamins Melatonin & Lavender Gluten Free?
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Ingredients
Thiamin, Vitamin B6, Alpha-Lipoic Acid, Nerve Relief PM Herbal Blend (chamomile (matricaria recutita L.), flower extract, lavender (lavandula officinalis Chaix), flower extract, melatonin, Microcrystalline cellulose, hydroxypropyl methylcellulose, dicalcium phosphate, croscarmellose sodium, maltodextrin, magnesium stearate, silicon dioxide, hydroxypropyl cellulose, stearic acid, calcium silicate, FD&C Blue No. 2 Aluminum Lake, FD&C Red No. 40 Aluminum Lake, medium chain triglycerides oil, glycerin, flavors.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.