Is P&G Nervive Nerve Relief Alpha-Lipoic Acid B Complex Vitamins Melatonin & Lavender Vegan?


Ingredients
Thiamin, Vitamin B6, Alpha-Lipoic Acid, Nerve Relief PM Herbal Blend (chamomile (matricaria recutita L.), flower extract, lavender (lavandula officinalis Chaix), flower extract, melatonin, Microcrystalline cellulose, hydroxypropyl methylcellulose, dicalcium phosphate, croscarmellose sodium, maltodextrin, magnesium stearate, silicon dioxide, hydroxypropyl cellulose, stearic acid, calcium silicate, FD&C Blue No. 2 Aluminum Lake, FD&C Red No. 40 Aluminum Lake, medium chain triglycerides oil, glycerin, flavors.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


