Is PG Plaisirs Gastronomiques Old-Fashioned Ham Salad Dairy Free?

Ingredients

Old-fashioned Cooked Ham (pork, Water, Sugars (glucose Solids, Dextrose, Sugar), Salt, Flavour (soy Protein Product), Potassium Pyrophosphate, Carrageenan, Sodium Erythorbate, Sodium Nitrite, Spices), Mayonnaise (canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Egg Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice, Calcium Disodium Edta), Dijon Mustard, Modified Corn Starch, Water, Herbs, Locust Bean Gum, Guar Gum, Potassium Sorbate, Sodium Erythorbate. Contains Eggs , Soy , Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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