Is PG Plaisirs Gastronomiques Old-Fashioned Ham Salad Vegetarian?

Ingredients

Old-fashioned Cooked Ham (pork, Water, Sugars (glucose Solids, Dextrose, Sugar), Salt, Flavour (soy Protein Product), Potassium Pyrophosphate, Carrageenan, Sodium Erythorbate, Sodium Nitrite, Spices), Mayonnaise (canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Egg Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice, Calcium Disodium Edta), Dijon Mustard, Modified Corn Starch, Water, Herbs, Locust Bean Gum, Guar Gum, Potassium Sorbate, Sodium Erythorbate. Contains Eggs , Soy , Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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