Is PGX, SATISFAST, PROTEIN BAR, DARK CHOCOLATE COCONUT, DARK CHOCOLATE COCONUT GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cocoa powder
organic dark chocolate coating
organic orange flavor

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC TAPIOCA, ORGANIC SUNFLOWER BUTTER, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC GLYCERIN, ORGANIC DARK CHOCOLATE COATING, ORGANIC PEA PROTEIN, ORGANIC COCONUT, ORGANIC COCOA POWDER, ORGANIC DATE, ORGANIC SUNFLOWER LECITHIN, ORGANIC INULIN, PGX* (POLYGLYCOPLEX*) (A PROPRIETARY COMPLEX OF AMORPHOPHALLUS KONJAC, SODIUM ALGINATE, XANTHAN GUM), ORGANIC SPROUTED BUCKWHEAT, ORGANIC COCONUT FLAVOR, ORGANIC STEVIA EXTRACT, ORGANIC LYCII BERRY EXTRACT, ORGANIC ORANGE FLAVOR

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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