Is PhD Nutrition Strawberry Delight Diet Whey Powder Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

milk protein
of which 80% is micellar casein
milk
milk protein concentrate
whey protein concentrate

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

PhD Premium Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (of which 80% is Micellar Casein), Soya Protein Isolate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Flavouring, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Acetyl-L-Carnitine, Acid (Citric Acid), Natural Colour (Beetroot Red), Green Tea Extract, Sodium Chloride, Sweetener (Sucralose)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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