This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PhD Smart Protein Powder Plant Chocolate Cookie 500g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich chocolate flavor with a soft, slightly chewy interior and firmer outer edge; occasional crunchy bits provide contrast. Commonly consumed as a quick snack, after workouts, or dessert substitute. Customer reviews often note satisfying chocolate taste and portability, while some mention variable texture and sweetness between batches and packaging consistency.

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Ingredients

Pea Protein, Soya Protein, Fat Reduced Cocoa Powder, Natural Flavour, Lactospore™ (Bacillus Coagulans), Iron Oxide, Zinc Oxide, Vitamin B6, Folic Acid, Vitamin B12, Sodium Chloride, Stabiliser (Xanthan Gum), Sweetener (Sucralose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

PhD Smart Protein Powder Plant Chocolate Cookie 500g is available at 1 retailer

Ocado

About this product

Cookie · Piece

Flavor
Chocolatey
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? PhD Smart Protein Powder Plant Chocolate Cookie 500g | Spoonful