Is Philadelphia Caramelised Onion Soft Cheese Nightshade Free?
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Why it's a maybe for nightshade free
- modified starch
modified starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Medium Fat Soft Cheese, Caramelised Onions 3 % (Onions, Sugar, Rapeseed Oil), Sugar, Roasted Onions, Aceto Balsamico Di Modena Pgi 0,7 % (Wine Vinegar, Grape Must Concentrate, Colour (E150d)), Salt, Stabilisers (Locust Bean Gum, Carrageenan), Onions, Spirit Vinegar, Modified Starch, Flavouring, Acid (Citric Acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Philadelphia Caramelised Onion Soft Cheese is available at 1 retailer
About this product
Cheese · Spreadable