Is Philadelphia Caramilk Cream Cheese Spread 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa butter
cream cheese
white chocolate
caramel flavoured sauce cows: cream cheese
cream cheese with white chocolate
milk solids
from milk
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Cream Cheese With White Chocolate And Caramel Flavoured Sauce Cows: Cream Cheese, White Chocolate, Caramel Flavoured Sauce, Cream Cheese (Milk, Cream (From Milk), Milk Solids, Starter Culture), White Chocolate (Sugar, Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Flavour), Caramel Flavoured Sauce (Sugar, Reconstituted Skim Milk, Glucose Syrup, Golden Syrup, Vegetable Oil, Thickener , Vegetable Gums , Acidity Regulators , Salt, Natural Flavour, Natural Colour (150A), Emulsifiers (471, Simmer Lecithin)), Water, Salt, Vegetable Gum, View More

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