Is Philadelphia Cream Cheese Lactose Free, Fresh Creamy Taste Low FODMAP?
Description
Fresh, mildly tangy flavor with a smooth, dense yet spreadable texture suited to bagels, toast, dips, and baking; users commonly cite consistent creaminess, reliable performance in frostings and cheesecakes, and easy spreading straight from the tub, while occasional reviews mention variability in firmness between batches and mild, lingering aftertaste occasionally.
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Description
Fresh, mildly tangy flavor with a smooth, dense yet spreadable texture suited to bagels, toast, dips, and baking; users commonly cite consistent creaminess, reliable performance in frostings and cheesecakes, and easy spreading straight from the tub, while occasional reviews mention variability in firmness between batches and mild, lingering aftertaste occasionally.
Ingredients
Milk, Cream (from Milk), Milk Solids, Salt, Vegetable Gum (locust Bean), Enzymes (contains Lactase), Starter Culture. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.