Is PHILADELPHIA CREAM CHEESE-SOFT SWEET CHILI LIGHT 170 GR GERD Friendly?
Why it's not GERD friendly
- citric acid
- pineapple
- medium fat soft cheese
- spirit vinegar
- chilli peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Medium Fat Soft Cheese, Invert Sugar Syrup, Chilli Peppers (2.5 %), Pineapple (1 %), Salt, Mango (0.6 %), Stabilisers (Locust Bean Gum, Carrageenan), Modified Starch, Acid (Citric Acid), Spirit Vinegar, Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
PHILADELPHIA CREAM CHEESE-SOFT SWEET CHILI LIGHT 170 GR is available at 2 retailers
About this product
Cheese · Spreadable


