Is PHILADELPHIA CREAM CHEESE-SOFT SWEET CHILI LIGHT 170 GR Nightshade Free?
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Why it's not nightshade free
- chilli peppers
- modified starch
chilli peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Medium Fat Soft Cheese, Invert Sugar Syrup, Chilli Peppers (2.5 %), Pineapple (1 %), Salt, Mango (0.6 %), Stabilisers (Locust Bean Gum, Carrageenan), Modified Starch, Acid (Citric Acid), Spirit Vinegar, Sugar
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
PHILADELPHIA CREAM CHEESE-SOFT SWEET CHILI LIGHT 170 GR is available at 2 retailers
About this product
Cheese · Spreadable