Is Philadelphia No Artificial Preservatives Flavors Or Dyes Low FODMAP?
Description
Smooth, spreadable blueberry flavored soft spread with a velvety, creamy texture and occasional fruit bits; commonly used on bagels, toast, pancakes, and in sandwiches. Customer feedback often notes pleasant fruitiness, spreadability, and suitability for breakfasts, with occasional mentions of sweetness level and visible berry pieces and generally consistent texture overall.
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Description
Smooth, spreadable blueberry flavored soft spread with a velvety, creamy texture and occasional fruit bits; commonly used on bagels, toast, pancakes, and in sandwiches. Customer feedback often notes pleasant fruitiness, spreadability, and suitability for breakfasts, with occasional mentions of sweetness level and visible berry pieces and generally consistent texture overall.
Ingredients
Pasteurized Milk And Cream, Sugar, Blueberry Puree, Whey Protein Concentrate, Contains Less Than 2% Of Dried Blueberries, Water, Salt, Modified Food Starch, Carob Bean Gum, Guar Gum, Color Added, Natural Flavor, Xanthan Gum, Natamycin (� Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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