Is Philadelphia Original Soft Cheese Family Pack Low FODMAP?
Description
Mild, slightly tangy flavor with a rich, creamy, ultra-smooth texture that spreads easily at room temperature. Commonly used on bagels, toast, crackers, in dips, frostings, and baking. Reviewers note consistent quality, convenient family-sized packaging and value for entertaining, though a few mention perceived saltiness or strong tang by some reviewers.
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Description
Mild, slightly tangy flavor with a rich, creamy, ultra-smooth texture that spreads easily at room temperature. Commonly used on bagels, toast, crackers, in dips, frostings, and baking. Reviewers note consistent quality, convenient family-sized packaging and value for entertaining, though a few mention perceived saltiness or strong tang by some reviewers.
Ingredients
Full Fat Soft Cheese, Salt, Stabiliser (Locust Bean Gum), Acid (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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