Is Philadelphia Pumpkin Spice Cream Cheese Spread, 7.5 oz Tub Gluten Free?
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Ingredients
Pasteurized Milk And Cream, Sugar, Water, Whey Protein Concentrate, Pumpkin Concentrate, Brown Sugar, Whey, Modified Food Starch, Salt, Natural Flavor, Lemon Juice Concentrate, Carob Bean Gum, Xanthan Gum, Color Added, Guar Gum, Carrageenan, Cinnamon, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture, Pasteurized Milk And Cream, Cheese Culture
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.