Is Philadelphia Refrigerated Strawberry Cheesecake Cups Vegetarian?

Ingredients

Cheesecake Filling (Cream Cheese [Pasteurized Milk and Cream, Cheese Culture], Skim Milk, Water, Sugar, Cream, Modified Food Starch, Salt, Carob Bean Gum, Lactic Acid, Sorbic Acid as a Preservative, Natural Flavor), Strawberry Topping (Strawberries, Water, Sugar, Modified Food Starch, Black Carrot Juice Concentrate [Color], Natural Flavor, Sorbic Acid as a Preservative, Ascorbic Acid, Citric Acid).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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