Is Philadelphia Smoked Salmon Cream Cheese Spread, 7.5 oz. Tub Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

fish
smoked salmon
vitamin a palmitate
lactic acid
natural flavor

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Pasteurized Milk And Cream, Whey Protein Concentrate, Smoked Salmon, Salt, Yeast Extract, Sugar, Carob Bean Gum, Guar Gum, Natural Flavor (Includes Smoke), Color Added, Lactic Acid, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture, Pasteurized Milk And Cream, Cheese Culture

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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