Is Philadelphia strawberry cream cheese Low FODMAP?
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Ingredients
how2recycle.info ao % pasteurized milk and cream, sugar, strawberay puree, whey protein concentrate, whey, dried strawberries, salt, mooifed food starch, caror % bean gum, color added, natural flavor, natamycin (a natural mold % inhibitor), vitamin a palmitate, cheese culture. contains: milk. kraft heinz foods company, discard seal, rinse tub & repiace lid ited surars 6% chicago, il 60601 kraftjleinz creamchesse.coin keep refrigerated do not freeze for best quality, use within u potas. 0% 10 days of opening, best when used by bate shown plastic sught color variation is normal due to use of no 0 217270
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.