Is Philadelphia Whipped Chives Cream Cheese Low FODMAP?
Description
Whipped, airy cream cheese with a mild chive flavor and smooth, spreadable texture. Commonly used on bagels, toast, crackers, sandwiches, and as a dip or in recipes. Customer reviews often note consistent creaminess, balanced herbiness, easy spreadability straight from the tub, and suitability for quick snacks, entertaining, and casual gatherings.
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Description
Whipped, airy cream cheese with a mild chive flavor and smooth, spreadable texture. Commonly used on bagels, toast, crackers, sandwiches, and as a dip or in recipes. Customer reviews often note consistent creaminess, balanced herbiness, easy spreadability straight from the tub, and suitability for quick snacks, entertaining, and casual gatherings.
Ingredients
INGREDIENTS: MODIFIED MILK INGREDIENTS, WATER, SALT, VINEGAR, DRIED CHIVES, BACTERIAL CULTURE, LACTIC ACID, CAROB BEAN GUM, POTASSIUM SORBATE, XANTHAN GUM, CALCIUM PROPIONATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.