Is PHILADELPHIA WHIPPED CREAM CHEESE ROASTED RED PEPPER & GARLIC 227G Dairy Free?
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Ingredients
INGREDIENTS: MODIFIED MILK INGREDIENTS, WATER, VINEGAR, MODIFIED CORN STARCH, SALT, GARLIC, DRIED RED BELL PEPPER, DRIED ONION, DRIED GARLIC, SUGAR, DRIED ROASTED RED BELL PEPPER, DRIED GREEN ONION, BACTERIAL CULTURE, LACTIC ACID, CAROB BEAN GUM, NATURAL FLAVOUR, XANTHAN GUM, POTASSIUM SORBATE, SILICON DIOXIDE, SORBIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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