Is Philadelphia Whipped Garlic & Herb Vegan?
Description
Light, airy whipped spread offering a smooth, creamy texture and savory, subtly seasoned taste; commonly spread on bagels, toast, and crackers, stirred into sauces, or served as a dip. Reviewers praise easy spreadability, consistent mouthfeel, and versatility, while a minority describe the seasoning as milder than anticipated in some reviews.
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Description
Light, airy whipped spread offering a smooth, creamy texture and savory, subtly seasoned taste; commonly spread on bagels, toast, and crackers, stirred into sauces, or served as a dip. Reviewers praise easy spreadability, consistent mouthfeel, and versatility, while a minority describe the seasoning as milder than anticipated in some reviews.
Ingredients
Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Garlic Puree Garlic, Natural Flavor), Whey, Modified Food Starch, Salt, Carob Bean Gum, Dried Parsley, Xanthan Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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