Is Phillips Crab Cakes - Seafood Restaurants Maryland Styl... Vegetarian?


Ingredients
Crab Meat, Sauce (Soybean Oil, Whole Eggs With Citric Acid, Yellow Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder, Natural Flavor), Water, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Seasoning Blend (Salt, Spices, Paprika), Salted Egg Yolks (Egg Yolks, Salt), Distilled Vinegar, Contains Less Than 2% Of Lemon Juice Concentrate, Sugar, Salt, Spice, Tara Gum, Knojac, Guar Gum, Disodium Edta (Added To Protect Flavor)), Cracker Meal (Wheat Flour, Salt), Parsley, Contains: Crustacean Shellfish (Crab), Egg, Fish (Anchovies), Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


