Is Phillips Salt & Pepper Calamari - Frozen - 10oz Dairy Free?

Ingredients

Squid, Batter Mix (Water, Batter [Wheat Flour, Modified Food Starch {Tapioca (Distarch Phosphate), Vegetable Oil}, Salt, Sugar, Tapioca Starch, Sodium Acid Pyrophosphate and Sodium Bicarbonate {Leavening Agents}, Garlic, Soy Flour, Tapioca Starch, Onion, Black Pepper, Natural Flavorings {Garlic, Onion}, Black Pepper Spice Extract]), Breader (Wheat Flour, Tapioca Starch, Wheat Gluten, Salt, Black Pepper, Palm Oil, Dextrose, Garlic, Onion, Sodium Acid Pyrophosphate and Sodium Bicarbonate [Leavening Agents], Yeast), Predust (Modified Food Starch [Tapioca {Distarch Phosphate}, Vegetable Oil], Wheat Gluten, Garlic, Sodium Acid Pyrophosphate and Sodium Bicarbonate [Leavening Agents]), Soybean Oil (Soybean Oil, TBHQ and BHA [to Preserve Flavor]). Pineapple Sweet Chili Sauce Ingredients: Water, Sugar, Red Chili, Pineapple, Salt, Modified Corn Starch, Acetic Acid (to Preserve Freshness).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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